Practice the 'awkward hug' - instead of being embarrassed by small mistakes, laugh at them and see how they actually connect us to others.

Create a 'positive reminder' - place a small note in a visible spot with the words 'even what is not perfect is whole', to remind ourselves to accept things as they are.

Adopt the 'daily 80/20 rule' - identify the minimal effort (20%) that will yield the main result (80%), and understand that sometimes an imperfect but finished creation is better than perfection that will never be completed.