Set a regular time each week to go out into nature, even to a nearby park or garden, while leaving electronic devices aside and dedicating time for deep observation.

Stop for a moment each day, look at the nature around you — a tree, a flower, the sky — and give yourself a moment of peace and inspiration.

When you seek a solution or inspiration — lift your head, look at the nature around you, and remember that everything becomes clearer when you stop and truly observe.