Do not enter a mood of despair, we have heroes at all ranks, of all kinds and all ages. There is no such country, this is our resilience.

Create 'Resilience Story Sharing' - once a week, share an inspiring story about coping or Israeli bravery with another person, to spread an atmosphere of hope in place of despair.

Practice 'Changing the Discourse' - when a conversation arises with a tone of despair or gloom, consciously redirect the conversation towards solutions, hope, and recognizing our strengths as a society.