Dedicate a few minutes in the morning to choose one action you will take today for yourself and one action you will take for others, and complete both before the end of the day.

Choose a new skill you want to learn and develop for yourself, while simultaneously teaching someone else a skill you are already proficient in. You can document your progress in both parallel processes.

Reflect honestly and ask yourself, while helping yourself or helping others, whether one 'hand' comes at the expense of the 'other hand.' Strive to balance between the two.