Choose one daily action – tidying up the house, work, a trip – and do it with an inner intention: for whom am I doing this? What is the value behind it?

Find a small way to contribute this week – time, a kind word, helping someone else. You don't need to wait for a big opportunity to live meaningfully.

Every evening, stop and ask yourself: what did I do today that was meaningful? What do I want to remember from those moments? Let the answer guide you for tomorrow.