Once a day, put your phone aside for 10 minutes and give your full attention to a close person (a parent, friend, or colleague). Simply listen, without giving advice, just to be there for them.

Look for the "transparent" person in your environment - the cleaner in the building, the security guard at the entrance, or a student sitting on the sidelines - and give them a smile and a kind word. That smile can turn a moment of sadness into a lifetime of happiness for them.

Send a message or call your parents (or a respected figure) just to say “Thank you for being who you are to me.” Don’t wait for a special occasion – make gratitude a part of your routine, just as Asaf respected and cherished his surroundings.